Radical Unmasking

“God’s blessing can’t get on who you’re pretending to be: just who you really are.” – Levi Lusko Who are you? Really. Deeply. Who truly are you. Not who you are pretending to be. When you take off your mask of performanism or people pleasing, what are you left with? Where us your heart at?… Continue reading Radical Unmasking

Radical

“If I were to take spoons and pluck your eyes out, it’d be more embarrassing and uncomfortable than painful because your eyeballs would be dangling out of their sockets by strands.” The things teenage brothers say to their 5 year old little sister to scare them for eternity… For some reason, perhaps the scaring, these… Continue reading Radical

I Took Back What He Stole From Me

How many Christians out there feel broken? How many of you are discouraged by the situations around you? How many daily sit face to face, knee to knee, toe to toe with their past and all the guilt and shame it brings? How many feel like they’re living life, but not to the fullest? I… Continue reading I Took Back What He Stole From Me

War of the Mind, Battle of the Plate

“You’re gorgeous! Just stop.” It never mattered how many times I heard these words or similar while battling a disordered relationship with food and my body; they didn’t help. Regardless of how desperately I wanted to have the words penetrate my heart or how hard I tried to just stop restricting or binging and purging… Continue reading War of the Mind, Battle of the Plate

Who am I?

I did a terrifying thing today. I told a group of church ladies my dream to be in ministry. Instantly after doing so I was overwhelmed with a disempowering question: Who are you, Rachel, to accomplish such a feat? After several years of being a prodigal then quietly dedicating my life to Christ, I go… Continue reading Who am I?

Crystal Clear Glasses

Have you ever felt like you were portrayed as someone you knew in your bones you were not? It feels as though you’re being seen through dirty glasses. Yes, it looks in a way like you, but lines are fuzzy, images smudged, details misinterpreted. You long to be seen with clarity and honesty. To have… Continue reading Crystal Clear Glasses

Every Bitter Thing Is Sweet

After returning from our honeymoon yesterday and running the errands on our to-do lists, my new husband and I settled down in the living room to reminisce over the past weekend and the past few years together. We both chuckled and admitted if our relationship could be successful then clearly there is hope for most… Continue reading Every Bitter Thing Is Sweet

2018 Reflections and 2019 Anticipations

The sun has set on 2018 and is now rising on 2019. It’s 3:30 in the morning on January 1st and though I should be starting to get ready for work, I am im my sweats writing, reading, refecting, and anticipating. I don’t believe we can fully know where we should be going unless we… Continue reading 2018 Reflections and 2019 Anticipations

The Skinny on Abs: why “getting abs” shouldn’t be your new year’s resolution

Welcome to that weird week between Christmas and New Years when you’re filled with cheese, confusion, and booze! Most of us are feeling fuller than normal due to your grandma’s delicious chocolate pie, your uncle’s family famous cheesey potatoes, and of course, sugar cookies piled high with frosting. The consumption of these wonderful goodies we… Continue reading The Skinny on Abs: why “getting abs” shouldn’t be your new year’s resolution

Surviving the Holidays: A quick guide on what to say and what not to say about food.

“That’s all just sugar and carbs.” This statement made to me recently would have completely devastated the girl I used to be. But it simply just angered the woman that I am now. It also reminded me as we are going into the holidays that many people have still not quite evolved in their own… Continue reading Surviving the Holidays: A quick guide on what to say and what not to say about food.